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Ways to reduce your water usage
Water, an essential to human life. We’ve been hydrating ourselves, cleansing our bodies, watering our plants with it since the beginning of time. Despite its seeming abundance, water supply isn’t an infinite resource. If not managed properly, water shortage is something that may become the norm. The immediate effect of reducing water usage is saving money on water and energy bills. But, when we conserve water, we’re not only reaping individual benefits, the Earth will thank us for it too. Water conservation helps prevent greenhouse gas emissions produced by energy used to clean and distribute water, decreases wastewater treatments at sewerage plants and helps to maintain our water supplies during drought seasons. Water helps keep our bodies healthy and clean, nourishes fruits and vegetables and protects our ecosystem and wildlife. As our global population grows and the Earth becomes drier and warmer, committing to saving water is vital. At Jurlique, in line with our commitment to sustainability, we've reduced our water usage by 25% since 2015 by using rain and recycled water. Conserving water is one part of staying true to our mission, and we encourage you to make it a priority too. Ways to reduce water usage 1. Shorter showers You would be surprised how much water we use daily. A typical shower uses approximately 19 litres per minute! Cutting down your showers from 10 to 5 five minutes will save about 95 litres a day. It’s easy to drift off to la-la land in the shower, so an easy way to stick to a shorter shower is by using a timer, that way you’ll stay focused and be in and out of the shower quicker. The recommended shower time is four minutes or less, so try and aim for that to reduce water usage at home. 2. Flush toilets less Did you know that the average person flushes the toilet about five times day? One flush of water can use up to 12 litres of water. By using the half flush button when appropriate to do so you can save about 18 litres a day. All the incremental choices really add up! Another way to reduce your toilet flushes is to stop using it to dispose of tissues – throw them in the bin instead. 3. Turn the tap off in the bathroom Reduce your water footprint by not leaving the water running when you’re brushing your teeth or cleansing your skin. A simple way to reduce the time you spend cleansing is by using a cleansing oil. By using a cleansing oil, you’ll end up using less water because instead of having to rinse your face with running water, all you need to do is wet a face towel once, use the back of the towel when the front is dirty and then pop into your laundry basket. Our Nourishing Cleansing Oil not only nourishes and cleanses the skin but it’s free of any chemicals or parabens that’ll flow down the drain into our water ways and have a negative impact on the environment. 4. Wash a full load It actually takes as much energy and water to wash a full load as it does a half load, especially if you’re not using an appropriate amount of water. So, it’s best to wait until your basket is full before washing your dirty laundry. Can’t wait that long? Then make sure you’re not using excess water to wash your clothes. If your washing machine comes with an energy saving setting, use that as well as using cold water to save more energy. Also, opt for biodegradable laundry detergents to reduce the harmful effect on our waterways. 5. Avoid rinsing before using the dishwasher Resist the urge to rinse your utensils before popping them into the dishwasher. Instead, scrape your food scraps as best as you can into the bin (a compost bin would be even better). Much like the washing machine, try and only turn the dishwasher on when you have a full load and use an energy saving setting. 6. Consume local seasonal produce By eating local seasonal fruits and veggies, you’ll indirectly be helping to conserve water. About five barrels of water is used to create one barrel of petrol. If we all make a commitment to eat locally then that’s less outbound miles on farm trucks coming in from different states. Another way to reduce water usage through food is by cutting down on red meat and eating less water-intensive foods like chicken, chickpeas and lentils.
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The benefits of Avocado Oil in skin care
Avocado has long been the darling of superfoods, thanks to it being high in healthy fats, potassium, fibre, vitamins and other nutrients. It’s part of the reason avocado toast has become the millennial breakfast of choice and why the ingredient has been popping up in new incarnations in cafes and restaurants the world over. But did you know Avocado Oil has lots of benefits for your skin too? Yep, applying Avocado Oil onto your skin is just as beneficial as eating the fruit – here’s why. What is Avocado Oil? Avocado Oil is exactly what it says on the tin: oil derived from an avocado. It’s a natural by-product that comes from the pressed pulp of the avocado and is often used in cooking, like olive oil, as well as skin care products. What are the benefits of Avocado Oil for skin? This nourishing plant oil is rich in essential fatty acids that hydrate and soften the skin and protect it from moisture loss and dehydration. It also helps rebalance and comfort delicate skin. The oil is high in vitamins A, B, C, D and E, as well minerals such as iron, magnesium, copper and potassium. Together, these properties help to regenerate the skin, keep it hydrated, work to fight free radicals and promote collagen production. Avocado Oil also minimises inflammation and can calm dry, itchy skin, making it a great ingredient for dry, sensitive or problematic skin. How to use Avocado Oil for your skin? Avocado Oil can be used on your skin in its purest form (look for an oil that is organic, unrefined and cold pressed to reap the most benefits) but it’s also used as a key ingredient in some skin care products – including some at Jurlique: Skin Balancing Face Oil: Our bestselling Skin Balancing Face Oil deeply nourishes and balances the skin, protecting it from moisture loss. Avocado Oil is combined with Rose Hip, Safflower and Macadamia Oils to provide intense nourishment to the skin. Use it on its own after your serum or mix a couple of drops into your moisturiser for extra hydration. Herbal Recovery Antioxidant Face Oil: This blend of antioxidant-rich botanical oils revitalises the complexion, minimises the first signs of ageing and protects against environmental aggressors. Grapeseed Oil reduces fine lines, Avocado Oil nurtures the skin, while Rosehip Oil is rich in essential fatty acids and is known for its restorative properties. Avocado Oil is also found in our body lotions, such as Softening Rose Body Lotion and Calming Lavender Body Lotion. Together with botanicals grown on our biodynamic* Jurlique Farm, Avocado Oil in the lotions leaves skin feeling soft and looking radiant.
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How to get smooth body skin
We focus so much on our facial skin care rituals that we often forget to cater to our body skin too. Baby soft skin can be achievable at any age. You most likely have the foundational steps of body skin care, like showering and applying lotion, down pat but let’s take it from the top. Keep reading for our secrets to achieving smooth body skin. Before the shower Healthy-looking, smooth body skin starts from the inside out. Do a skin check. If it’s looking dry, or even scaly then your skin barrier is probably not getting enough nutrients and moisture. Our skin’s barrier does a lot of protective work for us, so we need show it some love back. Stay hydrated: The human body is made up of about 60-70% of water, so drinking enough of it is essential to keep your body functioning at a better capacity both internally and externally. The same way you feel parched when you’re thirsty is the same way your skin does. Up your whole food and superfood intake: We say that the best diet for good skin is made up of a rainbow of fruit, veggies and wholefoods. Superfoods contain omega-3 fatty acids and (great for the keeping the top layer of your skin hydrated) vitamins A, C, E, B and D (great not only for your skin, also hair and nails). Get your sleep in: You might be wondering what sleep has to do with body skin, but it’s actually vital in assisting the repairing process of your skin. While you’re sleeping, your body goes into recovery mode, healing all the daytime damage like UV exposure, and pollution. In the shower Temperature: Once you get into the shower, resist the urge to have a water temperature ratio of 90% hot and 10% cold. Hot steamy showers feel amazing, but they’re not great for your skin – especially in the winter months. A higher temperature can strip moisture away from your skin’s natural barrier, leaving you with drier skin in the long run. The ideal temperature should be lukewarm, not too hot, not too cold. If you can’t give up a hot shower, try and minimise your time spent under the water and how many of them you have a week. Exfoliate: Exfoliation is a crucial step to getting smooth body skin. Exfoliation helps improve rough skin texture as it buffs away dead skin cells and build up. Even though our body skin is much more resilient compared to our facial skin, it’s still important to avoid using a harsh exfoliant or over-exfoliating. We recommend using our Smoothing Body Exfoliating Gel. It contains a perfectly balanced blend of natural exfoliators such as Walnut Shell powder and cellulose beads to polish away dead surface skin cells, revealing radiant smoother looking skin. Sud up: Not all body washes are created equal. Some body washes are filled with nasties that strip your skin leaving you with a tight, dry feeling. Opt for body washes that naturally cleanse and soften your skin. Indulge in our Softening Rose Shower Gel, a gentle soap-free shower gel that helps restore moisture to the skin, smooth and rebalance dryness. Free from soaps, sulphates, parabens, artificial colours and fragrances, your skin will feel squeaky clean but still hydrated. After the shower Lotion: Don’t wait too long after leaving the shower to apply your body lotion, you want your skin to be slightly damp but not wet. By doing this, your skin will absorb the moisturising benefits of your body lotion or body butter more readily. Our Body Lotions are nothing short of a nourishing botanical cocktail for your skin. Rich in Avocado Oil, Shea Butter and Beeswax, they help protect your skin from environmental aggressors and also keep it supple, soft and glowing. Body Oil: Seal in all that moisture with a body oil. Body oils are formulated to replenish and nurture the skin. Rich in essential fatty acids, our Rose Body Oil is lightweight, so your skin won’t be left feeling too greasy. Pour a small amount onto the palms of your hands and apply to the skin with smooth massage strokes. Not only does the delicate scent of Rose smell divine, but your skin will be left nourished and ultra-smooth and soft. Unearth a natural remedy for every body. Our aromatic selection of Shower Gels and Body Lotions are enriched with the restorative powers of Nature.
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How to take care of dry skin in winter?
Between indoor heating and battling the elements outside, winter can take a toll on our skin. In the cooler months, your skin may be rougher to touch, and look and feel dull or itchy. The good news? With the right skin care routine and a few lifestyle tips on your side, you can bring your parched skin back to life. Here’s how to take care of your dry skin in winter. Exfoliate (gently) Dryness can sometimes be caused by a build-up of dead skin cells. Exfoliate 1-2 times a week (but no more than that – over-exfoliating can irritate the skin even more) to remove those dead skin cells and reveal a healthy-looking complexion. Avoid harsh and mechanical exfoliants and opt for a gentle exfoliant like our Daily Exfoliating Cream that won’t strip or tear your skin. If your skin is feeling extra-sensitive, use your regular cleanser with a muslin cloth for an even gentler exfoliation. Switch to richer moisturisers Your skin can quickly dry out in the winter months, thanks to central heating and less moisture in the air. Dry skin can’t protect itself from irritants so strengthen your skin’s natural protective barrier by using richer, more nourishing moisturisers and face oils (our Herbal Recovery Signature Moisturising Cream contains Cedar Bud extract to help prevent moisture loss and is our best face cream for dry skin in winter). For an extra hydrating boost, add a face oil to your daily skin care ritual. High-quality plant oils are full of fatty acids to strengthen and restore skin, antioxidants to fight free radicals and vitamins to rejuvenate skin. Try using our Herbal Recovery Antioxidant Face Oil on its own, or add a drop to your moisturiser. Avoid hot showers There’s no better feeling than a hot shower on a winter’s day, but the hot water can cause irritation and break down your skin’s protective layer. Use warm water instead and nourish your skin using a natural, creamy body wash such as our Softening Rose Shower Gel, that will help your skin to hold on to moisture. Pat your skin dry with a towel and apply your skin care products whilst your skin is still damp. Follow up with a nourishing body lotion or oil. Treat your skin from within It’s not just what we put on our skin, but what we put into our bodies affects our complexion too. Aim to drink at least two litres of water a day and add foods that are rich in omega-3 fatty acids to your diet that will moisturise your skin from the inside out (oily fish, olive oil, avocados, nuts and seeds are some of the best). Add more superfoods [link to superfoods post] like blueberries and carrots, cut down on caffeine and alcohol – they’re diuretics and can dehydrate the skin. Help your skin to thrive during winter with specially formulated skincare products. Shop our range of nutrient-rich skincare here.
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What is collagen and what are its benefits?
Collagen is a word that’s often associated with the holy grail of youthful-looking skin. It can be found in powders, pills and liquid supplements, all with the promise of keeping your skin looking and feeling its best. We’ve all heard of it and no doubt dropped it into conversation…but what is it, what does collagen do and more importantly, do we actually need it? We break down everything you need to know about this beauty buzzword. What is collagen? Collagen is the most common protein that’s found in the body. The word comes from the Greek word kólla which means glue and that’s essentially what collagen is: the ‘glue’ that holds our bones, skin, muscles, tendons and ligaments together. There are at least 28 different types of collagen found around the body. What are the benefits of collagen for skin? The type of collagen that helps us to look youthful is found in the middle layer of the skin. Together with elastin, it strengthens the skin and promotes elasticity, helping it look and feel plump, and prevent it from sagging. Collagen can also reduce dryness in the skin, helping it stay hydrated and give it that glow we all covet. At what age do we start losing collagen? As we reach the age of 20, our bodies start to produce less and less, and collagen is broken down faster than you can make it. In fact, by the time we’ve reached our 40s, we’ve lost approximately 30 per cent of our collagen supply, which is partly the reason we see lines and wrinkles in the skin. But aside from the natural degradation of collagen, there are certain lifestyle habits that can damage it and speed up the process of ageing, such as eating a lot of sugar and refined carbohydrates, too much exposure to the sun and its harmful UV rays, and smoking. How to increase collagen? The good news is that although our skin naturally loses collagen, there are ways we can help increase collagen production through eating nutrient-rich leafy greens and vegetables such as broccoli and cauliflower that have high levels of Vitamin C and Sulphur – both of which are essential for collagen production. Skin care products designed to boost collagen help too: our Nutri-Define range contains farm-grown Spilanthes Flower and Horseradish Root extracts that naturally promote collagen production in the skin. Shop our full Nutri-Define range for collagen boosting skin care.
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How to adapt to your New Beauty Routine while wearing a Face Mask?
As we are continuously adapting to the new routing of wearing face mask in public area, some people might have started experiencing dry skin or acne breakouts around the mask area. The experience may be different for different skin types, but it’s best to always be prepared and prevent any damage to our skin. The facemask will cause direct friction and disruption on the outer skin layer, leading to dryness and irritation. Mask also trap humidity, sweat, and oil on the skin, which contribute to acne breakouts. It’s best to focus on keeping the skin hydrated and comfortable while wearing mask with just a moisturizer and serum. Protect your face under the mask from hydration while out during the day. Try these products out and be prepare to change your beauty routine game: 1. Rosewater Balancing Mist Our most iconic product just got better with a reformulation using the new, specially-grown Jurlique Rose extract that’s proven to improve skin barrier function and hydration. This Balancing Mist will not only provide instant hydration to your skin but also: Supports your skin’s moisture balance Refreshes your make-up throughout the day Protects your skin from external aggressors Restore your skin’s radiance for naturally glowing complexion 2. Rosewater Balancing Mist Intense Deluxe Edition Instantly hydrates, restores, and refreshes skin with the intense fragrance of Rose. It also: Leave skin feeling softer, smoother and more deeply hydrated. Supports moisture balance. Promotes naturally glowing complexion. Refreshes makeup throughout the day. 3. Sweet Violet and Grapefruit Hydrating Mist This refreshing mist from Jurlique’s will instantly hydrates and restores your skin even over makeup. It will also refreshes your makeup throughout the day and protects your skin from external aggressors. It’s also infused with uplifting citrus and floral notes, this revitalizing mist leaves skin feeling hydrated and balanced with a natural glow. The Potent Sweet Violet extract will help improve your skin’s moisture levels. 4. Lavender Hydrating Mist This lightweight Lavender mist hydrates the skin and soothes the senses with a calming scent. It is rich in plant based antioxidants, a potent Lavender extract will help protect the skin and rebalance dryness to restore your natural glow. Your skin will feel soft, hydrated and dewy, instantly. The Lavender Hydrating Mist can also be used to refreshes makeup throughout the day and restores your skin’s radiance. 5. Herbal Recovery Signature Mist Jurlique’s Herbal Recovery Signature Mist will provide intense hydration boost for re-energize and revitalized skin. It also contains natural antioxidants that will help protect your skin from environmental aggressors. Only a spritz or two of this lightweight facial mist are needed to immediately hydrates and re-energize dull or tired-looking skin while softens your complexion. It is also dermatologist-tested and free from parabens, silicones and mineral oil. _______________________________________________________________________ Tips on how to get the best out of these face mists: Use after cleansing as part of your daily skincare ritual for instant hydration, or throughout the day. Lightly mist onto face or mist into hands and gently press onto the skin. With just a light mist onto your face, you can prevent any acne breakout and dry skin under the mask area. Plus, they also come in a small travel bottle size that’s storage friendly and perfect to be place in your handbag. Super convenient!
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7 tips for caring for your skin while wearing a face mask
It’s safe to say that our lives have changed a lot in 2020. The ongoing coronavirus pandemic has seen most people around the world endure lockdown measures, a new way of living and working from home. The way we interact with others has changed and day to day life has a very different lens – and face masks (no, not the skin care kind) are being worn on the regular, with medical experts stressing their importance to help prevent the spread of COVID-19. But with that can come negative effects for your skin, with some people experiencing problems such as breakouts – or ‘maskne’ - rashes and itchiness from wearing a mask. We spoke to our Education Manager Charlotte Lyon to get her top tips for looking after your skin while wearing a face mask. Why does wearing a face mask affect your skin? Firstly: why the new skin problems? Surely, we’ve all been through enough? According to dermatologist Dr. Adeline Kikam, friction from the mask rubbing can cause irritant contact dermatitis, and a build up of moisture from the air inside the mask can cause breakouts – not to mention the dirt and makeup that can get trapped underneath. How to prevent skin problems when wearing a face mask? The good news is, you can minimise those skin problems and keep your skin looking and feeling healthy while wearing a protective face mask. Here are our seven top tips: 1. Avoid wearing makeup Wearing makeup underneath your face mask is a bit like sleeping with your makeup on – it can clog the pores and cause those unwanted blemishes. Embrace natural and avoid wearing makeup where you can, opting instead for a hydrating skin care routine. If makeup is necessary, stick to the eye area only. 2. Use a gentle cleanser Cleansing is always important to get rid of any dirt, impurities and unblocked pores – which is more likely while wearing a mask. Cleanse your skin morning and night using a gentle cleanser that’s suitable for sensitive skin, such as our Replenishing Cleansing Lotion. 3. Stay hydrated Charlotte tells us hydrated skin is important for preventing skin problems while wearing a mask. “Ensure to increase hydration levels of the skin using Activating Water Essence,” she says. “Our Hydrating Mists can be carried and used throughout the day, when able, to also help with dehydration.” 4. Use a richer moisturiser “Dry skin is a common problem in winter and can be made worse by wearing a face mask,” says Charlotte. If you feel as though you’re not receiving enough nourishment from your regular moisturiser, switch to a richer formula, or add a couple of drops of face oil to your regular cream or lotion. For very dry skin, Moisture Plus Rare Rose Cream is a great option to provide a superior barrier to the skin. 5. Reduce redness with soothing skin care products Sensitivity and redness can be a common side effect of wearing a mask, due to the mask rubbing on the skin. Try introducing soothing and calming products into your skin care ritual, such as those in our Calendula Redness Rescue range. Calendula Redness Rescue Soothing Moisturising Cream can be used topically for affected areas to help protect and comfort. 6. Protect your lips As well as your skin, your lips can become dry and chapped when wearing a face mask regularly. Treat and protect the lip area by applying Lip Care Balm or Rose Love Balm throughout the day (using clean fingers!) 7. Choose a face mask with natural fabrics Not all face masks are created equally. “Avoid synthetic fabrics, such as nylon, polyester and rayon,” says Charlotte. “These are more likely to irritate skin and cause breakouts.” Instead, choose a face mask that’s made from a natural and breathable fabric, such as cotton, and wash it with a fragrance-free, hypoallergenic laundry detergent. With a nourishing and hydrating skin care ritual, you should be able to minimise the problems that come with wearing a face mask. Keep your hands protected too, read our top tips for caring for your hands.
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Top 5 Reasons Why We Love Rosewater Balancing Mist
We understand that keeping your skin’s moisture in check is not easy especially if you’re constantly working indoors, outdoors or both. Your skin might feels flaky due to being exposed to the air-conditioner or it might feels too oily due to the heat and humidity in the air. Dry and flaky skin was caused by dehydrated skin as well. All skin types can be dehydrated due to lack of water, makeup, weather and pollution. By keeping your skin moisturised, you can be sure that your skin will stay hydrated and maintain it’s natural glow all day long. Now you can keep your skin feels moisturised and fresh no matter what condition it currently in: oily or flaky, with just a few spritz from Rosewater Balancing Mist. Here are some of the reasons why we love Rosewater Balancing Mist: Hydrates your skin. It’s gentle and suitable for all skin types and will keep your skin hydrated. This classic Rose mist contains Jurlique Rose and Marshmallow Root extracts which will help improve skin’s moisture balance within the skin. 2. Restores your skin. With the essences of the South Australian Hills’ own Jurlique Rose, it will also restore your skin’s natural glow. The Jurlique Rose extract helps improve skin barrier function by retaining moisture levels within the skin for dewy, smooth look. The Marshmallow Root extract will softens dry skin, and promoting resilience. 3. Refreshes your skin. Just spray a few spritz onto your face and you will feel refreshed and moisturised. The rose fragrance will leave a unique floral note on the skin and helps to invoke your senses. 4. Protects your skin. The Jurlique Rose and Aloe Vera Leaf extracts in the mist will hydrate, soften and protect your skin against environmental aggressors. It will also help rebalance dryness and calms delicate skin. 5. Suitable for any skin condition. Gentle and suitable for all skin types. The mist is free from harmful substances such as silicones, petrolatum, paraffin wax, parabens and it is also dermatologist tested.
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Gel vs Cream vs Lotion: the difference between moisturiser textures
We all know that a good moisturiser plays a vital role in every skin care ritual. They seal in hydration, improve the skin’s protective barrier and lock in the benefits of the products you’ve used before it. But not all moisturisers are the same. Between gels, creams and lotions, knowing which types of moisturiser are right for your lifestyle, and best suited to you and your skin concerns, can be difficult. Here’s our ultimate guide to the different textures and how to pick the right moisturiser for you. 1. Cream This is the one we probably all recognise – and use – the most. Moisturising creams tend to be thick and deliver intense hydration to the skin. They work by forming a protective moisture barrier that shields your skin from environmental aggressors and moisture loss, giving it time to recover and replenish itself. Most creams are best suited to dry skin, or skin that needs some extra TLC if it’s been exposed to extreme environmental conditions such as heat and snow. Our Moisture Plus Rare Rose Cream releases moisture over 24 hours via the micro-encapsulated Jurlique Rose extract, and contains Cupuacu Butter to restore moisture in drier skins. 2. Lotion Moisturising lotions are lighter than creams but tend to be richer and heavier than gels, making them best suited to those with dry or combination skin types, or people living in dry, cool climates. Lotions sink into the skin quickly without leaving a film, making them an ideal option for daytime wear under makeup. If you have sensitive skin, look for a lotion that’s infused with botanical extract that can soothe and comfort your skin, like our Moisture Plus Rare Rose Lotion, in addition to protecting it from environmental aggressors. 3. Gels Gel moisturisers have a lightweight formula without compromising on performance. They offer oil-free hydration that works well for combination or oily skin types, or for other skin types during warmer months and humid weather. Gels can also help rebalance skin moisture levels and leave skin looking fresh, supple and dewy. Our Moisture Plus Rare Rose Gel Cream has a super-light texture that doesn’t overload the skin and contains plant resin Mastic Gum to prevent oiliness. Find the right moisturiser for your skin type and concern online at Jurlique.
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